GROUP CLASSES

MOVE
STRENGTH & FITNESS
Join our MOVE strength and fitness, where building muscle and burning fat come together for a powerful workout experience. Our expert trainers will guide you through conditioning exercises that challenge and motivate you. Discover your potential and transform your fitness journey with us!

PUNCH
BOXING
Our non-contact boxing class where you'll learn the fundamentals! Experience hitting the bags with our six signature shots, engaging in personalised padwork with your coach, enhancing your agility and fitness. It's a session designed for everyone, enjoy the benefits of boxing WITHOUT GETTING HIT.

SWEAT
HIIT & BOXING
SWEAT, where we bring you a HIIT workout that combines bodyweight exercises with boxing training on punch bags. Get ready to push your limits and elevate your fitness levels in an energetic and motivating environment. Join us to unleash your strength and improve your endurance while having fun!
CLASS PRICING
Experience flexible training options with our non-contract, non-recurring pricing. You have the freedom to train on your own terms, as much as you want. Secure your spots easily through our app and start your journey today!
